Kathy Siegel, MS, RDN, CDN
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Chard Salad with Carrots, Beets and Sunflower Seeds

by Kathy Siegel, MS, RDN, CDN | Sep 20, 2018 | Gluten Free, Recipes, Salads & Veggies, Vegan, Vegetarian

Attractive and Appetizing Are you skeptical about eating chard in its raw state? Once you taste this delicious salad, you will fall in love with chard’s earthy, salty and tangy flavor. Our Chard Salad with Carrots, Beets and Sunflower Seeds isn’t just...

Carrot Cake with Vanilla Skyr

by Kathy Siegel, MS, RDN, CDN | Mar 22, 2018 | Gluten Free, Recipes, Sweets, Vegetarian

  Sweet Tooth = Satisfied Carrots for dessert? We’ve made it easy to indulge your sweet tooth with our healthy and nutrient dense carrot cake! Filled with all natural ingredients and rich in flavor, this dessert recipe is bursting with nutritional goodness....
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