Kathy Siegel, MS, RDN, CDN
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Skyr Filled Jack O’Lanterns

by Kathy Siegel, MS, RDN, CDN | Oct 9, 2018 | Breakfast, Gluten Free, Nut Free, Recipes, Snacks, Sweets, Vegetarian

Happy and Healthy Halloween Halloween is approaching, and we all know what that means! Candy, sugar and sweet treats will be consumed in obscene amounts, often well past the official holiday itself. While consuming these sugar-laden goodies in moderation may not...
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