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Banana and Blueberry Chia Seed Pancake

Banana and Blueberry Chia Seed Pancake

by Kathy Siegel, MS, RDN, CDN, DipACLM | Dec 29, 2020 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Nut-Free, Recipes, Vegan

Banana and Blueberry Chia Seed Pancake Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. High Speed BlenderGriddle or SkilletSmall BowlNonstick Cooking Spray...
Blueberry Crumb Squares

Blueberry Crumb Squares

by Kathy Siegel, MS, RDN, CDN, DipACLM | Jun 6, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Gluten Free Blueberry Dessert: Blueberry Crumb Squares There is something about the juiciness and flavor of baking with blueberries that screams summer! Our Blueberry Crumb Squares are a...
Healthy Peach Dessert: Grilled Peaches with Maple Coconut Whipped Cream

Healthy Peach Dessert: Grilled Peaches with Maple Coconut Whipped Cream

by Kathy Siegel, MS, RDN, CDN, DipACLM | Jul 2, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad A Healthy Peach Dessert | Plant-Based Perfection We love warm-weather grilling, especially when it has the ability to elevate one of our favorite summer fruits from a hand-held, portable snack...

Tangy Strawberry Sorbet + Almond Granola Cups

by Kathy Siegel, MS, RDN, CDN, DipACLM | Aug 2, 2018 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian

Strawberry Sorbet and Almond Granola Cups | Summer Sweets Looking for a refreshing, yet nutritious summer snack? Our Tangy Strawberry Sorbet and Almond Granola Cup recipe provides the perfect combination of sweet and savory that will please any crowd. Summer is a...

Berry & Cashew Cream Dessert “Pizza”

by Kathy Siegel, MS, RDN, CDN, DipACLM | Jun 28, 2018 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian

Dessert Pizza | Every Day Dessert Pizza for dessert? Yes, you read that correctly! Indulge your sweet tooth with this delicious, yet healthy dessert “pizza”. The fresh berries, hearty whole grains, and savory coconut found in this recipe make it a unique vegan dessert...
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