by Kathy Siegel, MS, RDN, CDN | Dec 29, 2020 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Nut-Free, Recipes, Vegan
Banana and Blueberry Chia Seed Pancake Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. High Speed BlenderGriddle or SkilletSmall BowlNonstick Cooking Spray...
by Kathy Siegel, MS, RDN, CDN | Jun 6, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Gluten Free Blueberry Dessert: Blueberry Crumb Squares There is something about the juiciness and flavor of baking with blueberries that screams summer! Our Blueberry Crumb Squares are a...
by Kathy Siegel, MS, RDN, CDN | Jul 2, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad A Healthy Peach Dessert | Plant-Based Perfection We love warm-weather grilling, especially when it has the ability to elevate one of our favorite summer fruits from a hand-held, portable snack...
by Kathy Siegel, MS, RDN, CDN | Aug 2, 2018 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Strawberry Sorbet and Almond Granola Cups | Summer Sweets Looking for a refreshing, yet nutritious summer snack? Our Tangy Strawberry Sorbet and Almond Granola Cup recipe provides the perfect combination of sweet and savory that will please any crowd. Summer is a...
by Kathy Siegel, MS, RDN, CDN | Jun 28, 2018 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Dessert Pizza | Every Day Dessert Pizza for dessert? Yes, you read that correctly! Indulge your sweet tooth with this delicious, yet healthy dessert “pizza”. The fresh berries, hearty whole grains, and savory coconut found in this recipe make it a unique vegan dessert...