Kathy Siegel, MS, RDN, CDN
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Zesty Herb Cashew Cheese

Zesty Herb Cashew Cheese

by Kathy Siegel, MS, RDN, CDN | Mar 7, 2019 | Dairy Free, Gluten Free, Paleo, Recipes, Snacks, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad     Ditch The Dairy When it comes to making vegan versions of all things dairy, cashews are amazing! Our Zesty Herb Cashew Cheese is a dairy-free, healthy, cheesy-tasting alternative...

Grilled Cheese with Avocado and Sun-Dried Tomatoes

by Kathy Siegel, MS, RDN, CDN | Jan 24, 2019 | Entrees, Nut Free, Recipes, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Healthy Traditions There is something about a grilled cheese sandwich that conjures up memories of childhood. Crispy on the outside, warm and gooey on the inside, it’s a classic...
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