by Kathy Siegel, MS, RDN, CDN | Nov 8, 2018 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Sweets, Vegan, Vegetarian
Cranberry Pear Sauce: A Holiday Favorite Cranberry sauce is often the neglected condiment served on Thanksgiving, yet it completes almost every holiday table. Our version of this versatile sauce is naturally sweetened and healthier than anything you can buy in a can!...
by Kathy Siegel, MS, RDN, CDN | Sep 27, 2018 | Dairy Free, Lunch, Nut-Free, Plant-Based Dishes, Recipes, Salads & Veggies, Vegan, Vegetarian
Black Bean Salad: A Bold Salad A refreshing bowl of salad filled with a mix of vibrant-colored vegetables doesn’t have to be centered around leafy spinach, kale or arugula. A Black bean salad combined with fresh veggies and grains are all the rage and our...
by Kathy Siegel, MS, RDN, CDN | Aug 23, 2018 | Dairy Free, Gluten-Free, Nut-Free, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Black Bean Burgers | A Very Veggie Burger Who says vegetarians can’t enjoy the patty that’s between the bun? Our easy-to-make, flavorful Black Bean Burgers are a delicious alternative to meat patties, but will even excite the most avid of meat lovers. Most...
by Kathy Siegel, MS, RDN, CDN | Jul 5, 2018 | Dairy Free, Dinner, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian
Berry and Kale Sorghum Salad | Berry Delicious Give your every day greens a refreshing makeover. Our Berry and Kale Sorghum Salad is the perfect combination of sweet and earthy flavors that will recreate the typical “boring” salad to one with vibrant...
by Kathy Siegel, MS, RDN, CDN | Jun 14, 2018 | Dairy Free, Dinner, Lunch, Recipes, Snacks, Vegan, Vegetarian
Hemp Guacamole | Superfood Spread Make-over your traditional avocado spread or dip and get creative with our Hemp Guacamole. Perfect for almost any occasion, your summer BBQs, weekend game nights, Taco Tuesdays, or easy weekday snacks deserve this new twist on an old...