Kathy Siegel, MS, RDN, CDN
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Risotto Style Sorghum and Mushrooms

Risotto Style Sorghum and Mushrooms

by Kathy Siegel, MS, RDN, CDN | Jan 31, 2019 | Dairy Free, Entrees, Gluten Free, Lunch, Recipes, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Make Room for ‘Shrooms Risotto may just be one of the most perfect grown-up, lazy, chilly evening comfort meals of all time. Our version of the traditional rice-based recipe is made with...

Black Sesame Seed Encrusted Salmon

by Kathy Siegel, MS, RDN, CDN | Oct 11, 2018 | Dairy Free, Entrees, Gluten Free, Nut Free, Paleo, Recipes

Savory Salmon When it comes to getting sufficient omega-3s in our diets, many of us struggle to eat enough. Our Black Sesame Seed Encrusted Salmon is a delicious and natural way to get your daily dose without the hassle of buying those expensive “horse...
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