kathy@kathysiegel.com
Kathy Siegel, MS, RDN, CDN
  • About
  • Recipes
  • Shop
  • Work With Me
  • Contact
Select Page
Nordic Eggs Benedict

Nordic Eggs Benedict

by Kathy Siegel, MS, RDN, CDN | Jul 18, 2019 | Breakfast, Nut Free, Recipes, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Healthy Eggs Benedict: The Tip is Healthier Hollandaise Eggs Benedict, a classic brunch staple, contains healthy, protein-rich eggs, which are a great source of selenium and vitamin D. But the...
Asparagus with Lemon Skyr

Asparagus with Lemon Skyr

by Kathy Siegel, MS, RDN, CDN | Jul 9, 2019 | Gluten Free, Recipes, Salads & Veggies, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Baked Asparagus With Lemon Skyr | Simple Summer Side Sometimes the most simple recipes are the best recipes but don’t let the simplicity of our Asparagus with Lemon Skyr fool you because...

Pumpkin Overnight Oats with Skyr

by Kathy Siegel, MS, RDN, CDN | Nov 15, 2018 | Breakfast, Gluten Free, Recipes, Snacks, Vegetarian

Healthy Breakfast Made Easy It’s no secret that starting your morning with a nutritious breakfast will help you fuel your body and brain. That’s why we love preparing no-cook, prep-ahead overnight oats because it guarantees that you begin your day with a...
Designed by Modern World Consulting | Copyright Kathy Siegel 2022