by Kathy Siegel, MS, RDN, CDN | Apr 4, 2019 | Gluten-Free, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Grilled Vegetable Buddha Bowl: Nourishing Nutrients Meals in bowls are all the rage–buddha bowls, macro bowls, power bowls, grain bowls–they are trending everywhere! What sets our...
by Kathy Siegel, MS, RDN, CDN | Jan 31, 2019 | Dairy Free, Gluten-Free, Lunch, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Sorghum Risotto and Mushrooms: Make Room for ‘Shrooms Risotto may just be one of the most perfect grown-up, lazy, chilly evening comfort meals of all time. Our version of the traditional...
by Kathy Siegel, MS, RDN, CDN | Jan 1, 2019 | Dairy Free, Gluten-Free, Nut-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Gluten Free Brownies Why bake from a box when you can make-your-own mix? We’ve created an insanely delicious healthy gluten free brownie recipe that DOES NOT taste healthy! Our Flourless Black Bean Brownie Bites are made with a grain-free superfood upgrade,...
by Kathy Siegel, MS, RDN, CDN | Jul 5, 2018 | Dairy Free, Dinner, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian
Berry and Kale Sorghum Salad | Berry Delicious Give your every day greens a refreshing makeover. Our Berry and Kale Sorghum Salad is the perfect combination of sweet and earthy flavors that will recreate the typical “boring” salad to one with vibrant...
by Kathy Siegel, MS, RDN, CDN | Jan 30, 2018 | Dairy Free, Gluten-Free, Nut-Free, Plant-Based Dishes, Vegan, Vegetarian
Vegetarian Delight This Sorghum, Black Bean and Vegetable Chili is a delicious and hearty vegetarian meal that the whole family will love! Perfect for Meatless Monday, game night, a family party and more. This chili contains no meat but isn’t lacking any...
