Vegan Strawberry Banana Smoothie
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad
Ingredients
- 1/2 cup whole grain sorghum, cooked
- 1 medium ripe banana, frozen
- 3/4 cup strawberries, frozen, unthawed
- 1/2 cup almond milk
- 2 tbsp hemp seeds
- 1 tsp sorghum syrup
- 1/2 tsp vanilla extract
- coconut chips, optional for garnish
Instructions
- Puree in a blender until smooth. Top with coconut chips and serve.
Notes
Nutrient Analysis:
Serving size: 1 cup Calories: 210 calories, Fat: 6 grams, Saturated fat: .5 gram, Carbohydrates: 35 grams, Sugar: 12 grams, Sodium: 65 milligrams, Fiber: 5 grams, Protein: 6 grams, Cholesterol: 0 milligrams