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Roasted Brussel Sprouts

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 servings


  • 2 teaspoons olive oil
  • 1 pound brussel sprouts, washed and thinly sliced
  • 2-3 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/2 lemon, juiced
  • 1 tablespoon balsamic glaze
  • 1/4 cup Pizootz Sea Salt and Cracked Pepper Almonds, chopped


  • Preheat oven to 400° F.
  • Place oil on a parchment lined baking sheet. Place the Brussels sprouts, lemon juice, garlic, and salt on the baking sheet and roast for 10 minutes. After 10 minutes, stir Brussels sprouts and continue to cook for another 10 minutes, or until they are a golden brown, crispy on the outside and soft on the inside.
  • Transfer to a bowl. Drizzle with balsamic glaze, sprinkle with chopped Pizootz Sea Salt and Cracked Pepper Almonds, and serve warm. 


Nutrient Analysis:
Serving size: 1/4 portion, Calories: 120 calories, Fat: 6 grams, Saturated fat: 3 grams, Carbohydrates: 15 grams, Sugar: 3.5 grams, Sodium: 275 milligrams, Fiber: 5 grams, Protein: 5.5 grams, Cholesterol: 0 milligrams