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Mexican Inspired Cottage Cheese Toast

Servings 1 serving


  • 1 slice 100% whole wheat bread, toasted
  • 1/4 cup Daisy low-fat cottage cheese
  • salt and pepper to taste
  • 1/4 cup guacamole, homemade or store bought
  • 1 tablespoon salsa


  • Toast bread to desired crispiness.
  • In a small bowl, combine cottage cheese, salt and pepper. Spread cottage cheese on toast. Top with guacamole and salsa. Enjoy.


Nutrient Analysis:
Serving Size: 1 slice toast; Calories: 265, Fat: 10.8g, Carbohydrates: 31g, Sugar: 7g, Sodium: 670mg, Fiber: 8.0g, Protein: 12.8g, Cholesterol: 5mg