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Vegan Strawberry Banana Smoothie

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad
Prep Time 2 mins
Cook Time 5 mins
Total Time 7 mins
Course Breakfast, Snack, Sweets
Servings 2 servings

Ingredients
  

  • 1/2 cup whole grain sorghum, cooked
  • 1 medium ripe banana, frozen
  • 3/4 cup strawberries, frozen, unthawed
  • 1/2 cup almond milk
  • 2 tbsp hemp seeds
  • 1 tsp sorghum syrup
  • 1/2 tsp vanilla extract
  • coconut chips, optional for garnish

Instructions
 

  • Puree in a blender until smooth. Top with coconut chips and serve.

Notes

Nutrient Analysis:
 
Serving size: 1 cup Calories: 210 calories, Fat: 6 grams, Saturated fat: .5 gram, Carbohydrates: 35 grams, Sugar: 12 grams, Sodium: 65 milligrams, Fiber: 5 grams, Protein: 6 grams, Cholesterol: 0 milligrams
Keyword Dairy-Free, Gluten-Free, Vegan, Vegetarian