Kathy’s Books
Enjoy delicious and healthy meals with The 30-Minute Clean Eating Cookbook and the Clean Eating Vegetarian Cookbook.
What is Clean Eating?
My approach to clean eating is consuming more plant-based, whole foods that nourish your body for optimal health. To me, clean eating means enjoying balanced meals and snacks that include high-quality, nutrient-dense foods and exclude ultra-processed foods. Enjoy more fruits, vegetables, whole grains, nuts, seeds, pulses, and legumes.
Are both books Plant-Based?
Like you, I want to give my family and friends the food they crave while making it full of the nutrients they need. My focus is always on plant-based eating. However, I include your favorite dishes with smaller portions of high-quality vegetarian and other animal proteins packed with more wholesome ingredients that will appeal to the meat-eaters in your life.
You’ll love eating more plants!
My hope is that both of my cookbooks will help guide your own plan to enjoy eating more plants every day and reap the benefits of clean eating with mouthwatering food.
To your good health!
The 30-Minute Clean Eating Cookbook
Looking to simplify healthy eating?
In this book I share how to enjoy healthy whole-food dishes with more plants in 30 minutes or less. I make it easy and excuse-free! The 30-Minute Clean Eating Cookbook is filled with essential tips for changing the way you approach mealtime and bursting with more than 100 flavorful recipes that even novice cooks can whip up in a flash. No diets and no fussy techniques: just wholesome, nutrient-rich food, fast.
Available in paperback and Kindle editions.
Eating Clean Vegetarian Cookbook
Looking to eat more plants without giving up the flavors you love?
The Eating Clean Vegetarian Cookbook shows you how to enjoy satisfying, plant-forward meals that nourish your body — with ingredients you can feel good about. This book is perfect if you’re curious about eating more plants or simply want to make cleaner, everyday choices.
Get it on Amazon Kindle.
