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Kathy Siegel, MS, RDN, CDN
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Vegan Cream of Broccoli Soup with Avocado

by Kathy Siegel, MS, RDN, CDN | Jan 3, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Plant-Based Dishes, Recipes, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Vegan Cream of Broccoli Soup: A Cream-less Creamy Soup Get a head start on your daily dose of vegetables with our vibrant Broccoli Avocado Soup. Packed with nutrient-dense ingredients that will...

Sorghum, Black Bean and Vegetable Chili

by Kathy Siegel, MS, RDN, CDN | Jan 30, 2018 | Dairy Free, Gluten-Free, Nut-Free, Plant-Based Dishes, Vegan, Vegetarian

  Vegetarian Delight This Sorghum, Black Bean and Vegetable Chili is a delicious and hearty vegetarian meal that the whole family will love! Perfect for Meatless Monday, game night, a family party and more. This chili contains no meat but isn’t lacking any...
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