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Banana and Blueberry Chia Seed Pancake

Banana and Blueberry Chia Seed Pancake

by Kathy Siegel, MS, RDN, CDN, DipACLM | Dec 29, 2020 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Nut-Free, Recipes, Vegan

Banana and Blueberry Chia Seed Pancake Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. High Speed BlenderGriddle or SkilletSmall BowlNonstick Cooking Spray...
Cauliflower and Lentil Tacos

Cauliflower and Lentil Tacos

by Kathy Siegel, MS, RDN, CDN, DipACLM | Dec 29, 2020 | Dairy Free, Gluten-Free, Plant-Based Dishes, Recipes, Vegan

Cauliflower and Lentil Tacos Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. OvenAluminum FoilMedium Sauté PanEveryday BrassierTaco Holder 8 Small Corn...
Cashew-Kale Caesar Salad

Cashew-Kale Caesar Salad

by Kathy Siegel, MS, RDN, CDN, DipACLM | Dec 29, 2020 | Dairy Free, Gluten-Free, Plant-Based Dishes, Recipes, Salads & Veggies, Vegan

Cashew-Kale Caesar Salad Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. OvenRimmed Sheet PanUnbleached Parchment PaperBowlMini Food Processor or High-Speed...
Vegan Apple Crisp

Vegan Apple Crisp

by Triad to Wellness | Oct 2, 2019 | Dairy Free, Gluten-Free, Nut-Free, Recipes, Snacks, Sweets, Vegan

Gluten Free Apple Dessert | The Vegan Apple Crisp This gluten free apple dessert is one of my all time favorite holiday party recipes. This apple crisp is also vegan and nut-free so it works well for any guest you are hosting. Recipe by Triad to Wellness Consulting...
Cashew Whipped Cream Strawberries

Cashew Whipped Cream Strawberries

by Triad to Wellness | Aug 22, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian

Cashew Whipped Cream Strawberries are a Sweet Treat Recipe by Triad to Wellness Consulting – Photos Courtesy of Kristen Massad Certain foods just belong together like peanut butter and jelly, milk and cookies, and our favorite, strawberries and cream! While the...
Potato, Beet and Lentil Salad

Potato, Beet and Lentil Salad

by Kathy Siegel, MS, RDN, CDN, DipACLM | Jul 16, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Salads & Veggies, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Perfect Healthy Potato Salad Potato salad is one of summer’s reliable essentials, however most classic recipes fall into the category of salads that are deceptively unhealthy. Our Potato,...
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