by Triad to Wellness | Aug 22, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian
Cashew Whipped Cream Strawberries are a Sweet Treat Recipe by Triad to Wellness Consulting – Photos Courtesy of Kristen Massad Certain foods just belong together like peanut butter and jelly, milk and cookies, and our favorite, strawberries and cream! While the...
by Kathy Siegel, MS, RDN, CDN | Jul 16, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Salads & Veggies, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Perfect Healthy Potato Salad Potato salad is one of summer’s reliable essentials, however most classic recipes fall into the category of salads that are deceptively unhealthy. Our Potato,...
by Kathy Siegel, MS, RDN, CDN | Jul 4, 2019 | Dairy Free, Gluten-Free, Paleo, Recipes, Smoothies & Drinks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Refresh with Fresh Ingredients: Watermelon Slushie With Lime and Basil It’s time to break out the blender because hot weather calls for cold drinks and our Watermelon Slushie is bound to...
by Kathy Siegel, MS, RDN, CDN | Jul 2, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad A Healthy Peach Dessert | Plant-Based Perfection We love warm-weather grilling, especially when it has the ability to elevate one of our favorite summer fruits from a hand-held, portable snack...
by Kathy Siegel, MS, RDN, CDN | May 16, 2019 | Dairy Free, Gluten-Free, Paleo, Plant-Based Dishes, Recipes, Salads & Veggies, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Veggie-Centric Meal | Zucchini Noodles Pesto is one of those satisfyingly perfect, extremely versatile foods that tastes great with almost anything. Whether it’s atop pasta, used as a dip,...
by Kathy Siegel, MS, RDN, CDN | Mar 7, 2019 | Dairy Free, Gluten-Free, Paleo, Recipes, Snacks, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Ditch The Dairy When it comes to making vegan versions of all things dairy, cashews are amazing! Our Zesty Herb Cashew Cheese is a dairy-free, healthy, cheesy-tasting alternative...
