kathy@kathysiegel.com
Kathy Siegel, MS, RDN, CDN
  • About
  • Recipes
  • Shop
  • Work With Me
  • Contact
Select Page
Matcha Almond Bar

Matcha Almond Bar

by Kathy Siegel, MS, RDN, CDN | Dec 28, 2020 | Dairy Free, Gluten Free, Recipes, Snacks, Sweets, Vegetarian

Matcha Almond Bar Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. Food Processor or High-Speed Blender9-by-5 Loaf PanSmall Bowl 1 cup Raw Cashews½ cup...
Peanut Butter Banana Muffins

Peanut Butter Banana Muffins

by Kathy Siegel, MS, RDN, CDN | Aug 27, 2019 | Breakfast, Dairy Free, Gluten Free, Recipes, Snacks, Sweets, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Peanut Butter Banana Muffings | Better Baking I’ve noticed that the average Peanut Butter Banana Muffins recipe is deceptively deemed as “healthy”. But often muffins are filled...
Cashew Whipped Cream Strawberries

Cashew Whipped Cream Strawberries

by Triad to Wellness | Aug 22, 2019 | Breakfast, Dairy Free, Gluten Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian

Cashew Whipped Cream Strawberries are a Sweet Treat Recipe by Triad to Wellness Consulting – Photos Courtesy of Kristen Massad Certain foods just belong together like peanut butter and jelly, milk and cookies, and our favorite, strawberries and cream! While the...
Potato, Beet and Lentil Salad

Potato, Beet and Lentil Salad

by Kathy Siegel, MS, RDN, CDN | Jul 16, 2019 | Dairy Free, Gluten Free, Nut Free, Paleo, Recipes, Salads & Veggies, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Perfect Healthy Potato Salad Potato salad is one of summer’s reliable essentials, however most classic recipes fall into the category of salads that are deceptively unhealthy. Our Potato,...
Spinach and Grilled Apricot Salad

Spinach and Grilled Apricot Salad

by Kathy Siegel, MS, RDN, CDN | Jul 11, 2019 | Entrees, Gluten Free, Recipes, Salads & Veggies, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Apricot Salad | The Perfectly Grilled Produce Warm weather calls for cool dishes full of the best flavors the season has to offer. And nothing is more refreshing than a salad that makes the most...
Asparagus with Lemon Skyr

Asparagus with Lemon Skyr

by Kathy Siegel, MS, RDN, CDN | Jul 9, 2019 | Gluten Free, Recipes, Salads & Veggies, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Baked Asparagus With Lemon Skyr | Simple Summer Side Sometimes the most simple recipes are the best recipes but don’t let the simplicity of our Asparagus with Lemon Skyr fool you because...
« Older Entries
Designed by Modern World Consulting | Copyright Kathy Siegel 2022