Kathy Siegel, MS, RDN, CDN
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Vegan “Steak” Dinner

Vegan “Steak” Dinner

by Kathy Siegel, MS, RDN, CDN | Feb 21, 2019 | Dairy Free, Dinner, Gluten Free, Lunch, Recipes, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad   More Mushrooms, Please Just because you are missing meat doesn’t mean you have to eat any. Whether you are a vegetarian, vegan or just someone looking to add more plant-based meals into...

Slow Cooker Chicken Cacciatore

by Kathy Siegel, MS, RDN, CDN | Dec 13, 2018 | Dairy Free, Dinner, Gluten Free, Lunch, Recipes

Simple Slow Cooker Supper With winter chill in the air, there is nothing we crave more than the warmth of classic comfort food. Our Slow Cooker Chicken Cacciatore recipe is simple Italian comfort at its best! This aromatic and moist chicken dish is both rustic and...
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