by Kathy Siegel, MS, RDN, CDN | Jan 29, 2019 | Dairy Free, Gluten-Free, Nut-Free, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Vegan Sorghum Chili: Chili Takes Off The Chill There is nothing more comforting than a classic bowl of chili EXCEPT for our nutrient-dense version of this beloved game day, cold weather,...
by Kathy Siegel, MS, RDN, CDN | Jan 24, 2019 | Nut-Free, Plant-Based Dishes, Recipes, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Grilled Cheese With Avocado: Healthy Traditions There is something about a grilled cheese sandwich that conjures up memories of childhood. Crispy on the outside, warm and gooey on the inside,...
by Kathy Siegel, MS, RDN, CDN | Jan 3, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Vegan Cream of Broccoli Soup: A Cream-less Creamy Soup Get a head start on your daily dose of vegetables with our vibrant Broccoli Avocado Soup. Packed with nutrient-dense ingredients that will...
by Kathy Siegel, MS, RDN, CDN | Jan 1, 2019 | Dairy Free, Gluten-Free, Nut-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Gluten Free Brownies Why bake from a box when you can make-your-own mix? We’ve created an insanely delicious healthy gluten free brownie recipe that DOES NOT taste healthy! Our Flourless Black Bean Brownie Bites are made with a grain-free superfood upgrade,...
by Kathy Siegel, MS, RDN, CDN | Dec 25, 2018 | Dairy Free, Gluten-Free, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Vegan Butternut Squash Lasagna: Perfectly Plant-Based Cold weather screams comfort food and what better time than now to warm up from the inside out with our decadent Vegan Butternut Squash Lasagna. This plant based recipe is what every veggie-lover dreams of and can...