by Kathy Siegel, MS, RDN, CDN | Dec 28, 2020 | Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegetarian
Matcha Almond Bar Recipe by Kathy Siegel, MS, RDN, CDN from The 30-Minute Clean Eating Cookbook published by Rockridge Press. Copyright © 2020. Photo courtesy of Kristen Massad. Food Processor or High-Speed Blender9-by-5 Loaf PanSmall Bowl 1 cup Raw Cashews½ cup...
by Triad to Wellness | Oct 2, 2019 | Dairy Free, Gluten-Free, Nut-Free, Recipes, Snacks, Sweets, Vegan
Gluten Free Apple Dessert | The Vegan Apple Crisp This gluten free apple dessert is one of my all time favorite holiday party recipes. This apple crisp is also vegan and nut-free so it works well for any guest you are hosting. Recipe by Triad to Wellness Consulting...
by Kathy Siegel, MS, RDN, CDN | Aug 27, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Peanut Butter Banana Muffings | Better Baking I’ve noticed that the average Peanut Butter Banana Muffins recipe is deceptively deemed as “healthy”. But often muffins are filled...
by Triad to Wellness | Aug 22, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian
Cashew Whipped Cream Strawberries are a Sweet Treat Recipe by Triad to Wellness Consulting – Photos Courtesy of Kristen Massad Certain foods just belong together like peanut butter and jelly, milk and cookies, and our favorite, strawberries and cream! While the...
by Kathy Siegel, MS, RDN, CDN | Jul 2, 2019 | Dairy Free, Gluten-Free, Nut-Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad A Healthy Peach Dessert | Plant-Based Perfection We love warm-weather grilling, especially when it has the ability to elevate one of our favorite summer fruits from a hand-held, portable snack...
by Kathy Siegel, MS, RDN, CDN | Jun 6, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Gluten Free Blueberry Dessert: Blueberry Crumb Squares There is something about the juiciness and flavor of baking with blueberries that screams summer! Our Blueberry Crumb Squares are a...
