by Kathy Siegel, MS, RDN, CDN | Feb 7, 2019 | Breakfast, Gluten Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Homemade Nutella: Decadent and Delicious The idea of spreadable chocolate for breakfast doesn’t have to be off limits when you wake up your morning toast the healthy way! Our Homemade...
by Kathy Siegel, MS, RDN, CDN | Feb 8, 2018 | Gluten Free, Recipes, Snacks, Sweets, Vegetarian
Chia Cups: Heart Healthy Dessert Who knew a nutritious dessert could say more than sweet nothings to your loved ones? Our Chocolate Peanut Butter and Strawberry Jam Chia Cups are a delicious way to tell someone you care. These heart-shaped cups will satisfy any sweet...
