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Kathy Siegel, MS, RDN, CDN
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Basil and Lime Watermelon Slushie

Basil and Lime Watermelon Slushie

by Kathy Siegel, MS, RDN, CDN | Jul 4, 2019 | Dairy Free, Gluten-Free, Paleo, Recipes, Smoothies & Drinks, Sweets, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad   Refresh with Fresh Ingredients: Watermelon Slushie With Lime and Basil It’s time to break out the blender because hot weather calls for cold drinks and our Watermelon Slushie is bound to...
Blueberry Crumb Squares

Blueberry Crumb Squares

by Kathy Siegel, MS, RDN, CDN | Jun 6, 2019 | Breakfast & Smoothies, Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian

Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Gluten Free Blueberry Dessert: Blueberry Crumb Squares There is something about the juiciness and flavor of baking with blueberries that screams summer! Our Blueberry Crumb Squares are a...
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