by Kathy Siegel, MS, RDN, CDN, DipACLM | Feb 8, 2018 | Gluten-Free, Recipes, Snacks, Sweets, Vegetarian
Chia Cups: Heart Healthy Dessert Who knew a nutritious dessert could say more than sweet nothings to your loved ones? Our Chocolate Peanut Butter and Strawberry Jam Chia Cups are a delicious way to tell someone you care. These heart-shaped cups will satisfy any sweet...
by Kathy Siegel, MS, RDN, CDN, DipACLM | Jan 30, 2018 | Dairy Free, Gluten-Free, Nut-Free, Plant-Based Dishes, Vegan, Vegetarian
Vegetarian Delight This Sorghum, Black Bean and Vegetable Chili is a delicious and hearty vegetarian meal that the whole family will love! Perfect for Meatless Monday, game night, a family party and more. This chili contains no meat but isn’t lacking any...
by Kathy Siegel, MS, RDN, CDN, DipACLM | Jan 23, 2018 | Dairy Free, Dinner, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian
Butternut Squash Soup With Cashews | Creamy and Cozy Craving something hot and creamy to warm you from head to toe? A bowl of our Creamy Butternut Squash Soup with Cashews will remove that chill from your inside when the temperature drops outside. With the wholesome...
