by Triad to Wellness | Oct 2, 2019 | Dairy Free, Gluten Free, Nut Free, Recipes, Snacks, Sweets, Vegan
Gluten Free Apple Dessert | The Vegan Apple Crisp This gluten free apple dessert is one of my all time favorite holiday party recipes. This apple crisp is also vegan and nut-free so it works well for any guest you are hosting. Recipe by Triad to Wellness Consulting...
by Kathy Siegel, MS, RDN, CDN | Aug 27, 2019 | Breakfast, Dairy Free, Gluten Free, Recipes, Snacks, Sweets, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Peanut Butter Banana Muffings | Better Baking I’ve noticed that the average Peanut Butter Banana Muffins recipe is deceptively deemed as “healthy”. But often muffins are filled...
by Kathy Siegel, MS, RDN, CDN | Jul 23, 2019 | Breakfast, Gluten Free, Recipes, Sweets
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Healthy Banana Split For Breakfast Is there such a thing as a healthy banana split? A classic banana split consists of bananas, ice cream, and sugar-laden toppings. A healthy banana split uses...
by Kathy Siegel, MS, RDN, CDN | Jul 4, 2019 | Dairy Free, Gluten Free, Paleo, Recipes, Smoothies & Drinks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad Refresh with Fresh Ingredients: Watermelon Slushie With Lime and Basil It’s time to break out the blender because hot weather calls for cold drinks and our Watermelon Slushie is bound to...
by Kathy Siegel, MS, RDN, CDN | Jul 2, 2019 | Dairy Free, Gluten Free, Nut Free, Paleo, Recipes, Snacks, Sweets, Vegan, Vegetarian
Recipe by Triad to Wellness Consulting – Photo Courtesy of Kristen Massad A Healthy Peach Dessert | Plant-Based Perfection We love warm-weather grilling, especially when it has the ability to elevate one of our favorite summer fruits from a hand-held, portable snack...
