by Kathy Siegel, MS, RDN, CDN, DipACLM | Sep 18, 2018 | Dairy Free, Gluten-Free, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Black Bean and Butternut Squash Tacos | A Mexican Meatless Meal Who said tacos have to be filled with meat and cheese? Whether it’s Meatless Monday, Taco Tuesday, or any other day of the week, our Mexican inspired Black Bean and Butternut Squash Tacos can make...
by Kathy Siegel, MS, RDN, CDN, DipACLM | Sep 6, 2018 | Dairy Free, Gluten-Free, Recipes, Snacks, Sweets, Vegan, Vegetarian
Pineapple Coconut Popsicles | Perfect Pops for the Heat Meet my latest obsession–the make-your-own popsicle! I love these healthy treats because they are made with natural ingredients and refreshing flavors. These Pineapple Coconut Popsicles are perfect for...
by Kathy Siegel, MS, RDN, CDN, DipACLM | Aug 23, 2018 | Dairy Free, Gluten-Free, Nut-Free, Plant-Based Dishes, Recipes, Vegan, Vegetarian
Black Bean Burgers | A Very Veggie Burger Who says vegetarians can’t enjoy the patty that’s between the bun? Our easy-to-make, flavorful Black Bean Burgers are a delicious alternative to meat patties, but will even excite the most avid of meat lovers. Most...
by Kathy Siegel, MS, RDN, CDN, DipACLM | Jun 14, 2018 | Dairy Free, Dinner, Lunch, Recipes, Snacks, Vegan, Vegetarian
Hemp Guacamole | Superfood Spread Make-over your traditional avocado spread or dip and get creative with our Hemp Guacamole. Perfect for almost any occasion, your summer BBQs, weekend game nights, Taco Tuesdays, or easy weekday snacks deserve this new twist on an old...
by Kathy Siegel, MS, RDN, CDN, DipACLM | Apr 17, 2018 | Dairy Free, Dinner, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian
Creamy Turmeric Cauliflower and Carrot Soup: Soups Up! Who doesn’t love the comfort of soup all year round? This savory, vegan Cauliflower and Carrot Soup recipe is a delicious lunch or dinner option even when it’s warm outside. A bowl of our homemade...
